Calories, Fat & Holidays Oh My!

The incidence of heart problems increases during the Holiday season. Extra stress and additional calories, accompanied with poor eating choices, can contribute to the worrying Holiday heart statistics. Instead of leaving the diets until the New Year, make a start TODAY on a healthier life style.

Watch and learn how to avoid the extra pounds this Holiday season.

How to Beat the Holiday Weight Gain Odds
Holiday eating begins for many of us at Halloween and then continues during Thanksgiving, throughout the festive season to New Year. Follow the title above for useful and practical tips for avoiding weight gain during this time.

Happy Holidays!

Holiday Party Planning - Massage Adds a Special Treat!

Are you feeling the pressure? The holiday season is upon us and it can be a special time for employers to thank their employees for all the hard work they've done throughout the year.

For any holiday event to be successful and memorable, The Back Rub Company suggests to enlist the services of a professional event planning firm. Event planners alleviate headaches and accomplish tasks of the planning process effectively and efficiently.

We highly recommend The Event Concierge, a full-service Valley firm that can assist with anything from a company holiday celebration to a client appreciation gift basket.

Happy Holiday Planning!