Calories, Fat & Holidays Oh My!

The incidence of heart problems increases during the Holiday season. Extra stress and additional calories, accompanied with poor eating choices, can contribute to the worrying Holiday heart statistics. Instead of leaving the diets until the New Year, make a start TODAY on a healthier life style.

Watch and learn how to avoid the extra pounds this Holiday season.

Running Out of Ideas? Try Holiday Gift Certificates

Massage is the perfect "one-size-fits-all" gift. No need to spend countless hours at the mall getting blisters on your feet, or browsing websites until your eyes ache.

Purchase one of our stylish Holiday-themed certificates to be used at our Central Phoenix clinic or for in-home sessions.

Just call 480-330-2066 or email thebackrubco@hotmail.com and we'll take care of the rest!

1/2 Price Massage! Put Santa's "To Do" List on Hold

We know the hussle and bussle of the Holiday season can get a little stressful. To help you ease the tension, The Back Rub Company team would like to offer you 1/2 price massages through December 24th at our Central Phoenix clinic.

• Almost 20 different types of massage and bodywork


• Caring and dedicated massage therapists


• Convenient central Phoenix location


• Open M-F 9am-7pm; Sat 10am-3pm
  

Massage therapy is one of the oldest and most time-honored holistic traditions around. It's an effective way to relax, relieve an array of physical ailments and reduce mental stress.

To schedule call 480-330-2066 or email thebackrubco@hotmail.com.

Green Holiday Cards

Our friends from Your Guide to Green offered up suggestions on where to find eco-friendly Holidays cards this season. Check it out!

Club Card Printing - submit your own artwork and they print custom cards on 100% post-consumer recycled paper.

Syracuse Cultural Workers - beautiful artwork, all printed on 100% PCW paper.

Pen & Parchment - also makes holiday address lables, notecards, photo cards, gift tags, stickers and more.

Cards for Causes - made with recycled paper and donates a portion to a charity of your choice.

For more ideas, drop us an e-mail.