When choosing fitness goals for 2010 let your adventurous spirit out and try something new and exciting that you will look forward to doing!
- Try Martial Arts. www.wayofthedragonkarate.com are offering a FREE trial.
- Train for a running/walking event locally. www.active.com has information on local events in your area. You could raise funds or awareness for your favorite charity. You get in shape and a good cause benefits. Everyone wins.
- Take your family geocaching.
- Paragliding. Take your goals to new heights!
- Volunteer. There are many volunteer opportunities such as Junior Achievement, AZ Animal Welfare League, Habitat for Humanity, Youth at Risk, Florence Crittenton, American Cancer Society and many more.
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